The present study ai
med to investigate the impact of self
-
generated
thoughts
(daydreaming)
on symptoms of anxiety among university
students. Furthermore, mediating role of rumination was also
studied. A sample of 300 university students aged 18
-
2
8 years and
with minimum educa
tion of 14 years was collected through
purposive sampling technique from different universities of
Rawalpindi and Islamabad. Self
-
report measures
including
Day
-
Dreaming Frequency S
ubs
cale
of Imaginal Process Inventory
(Singer
& Antrobus, 1970) Ruminative R
esponse Scale (Treynor
,
Gonzalez, & Nolen
-
Hoeksema
,
2003), and Beck Anxiety
Inventory (Beck
, Epstein, Brown, & Steer,
1988) were
administered to measure
study variables
. Results yielded self
-
generated thoughts as a significant
positive predictor of anxiety
symptoms
,
whereas rumination was found to significantly predict
anxiety in positive direction. Moreover, rumination mediated the
relationship between self
-
generated thoughts and symptoms of
anxiety. Female
students
scored sig
nificantly higher on
daydreami
ng, rumination
,
and anxiety symptoms as compared to
male university students. This study will be helpful for mental
health professionals to gain a better understanding that how
daydreaming can have an impact on individual’s co
gnition and
thus can raise mor
e awareness about dangers associated with
excessive daydreaming.
Keywords
:
s
elf
-
generated thoughts,
daydreaming, anxiety,
rumination, university students
A
nxiety
depicts numerous physiological and mental conditions,
including
a person’s conscious mode of
worry over a potential